How Soy Isoflavones growth Women's health

Lung Cancer Prevention :

Soybeans, containing varied phytochemicals, are one of richest source of isoflavones, also known as phytoestrogens. They include about 36% protein, 18% fat, 30% carbohydrates, isoflavones and other minerals and vitamins.

Soy Isoflavones are similar to natural estrogens. They show both estrogenic and anti-estrogenic effects. Soy isoflavones also act as antioxidant agent. Major constituents of soy isoflavones are genistein, daidzein, and glycitein.

Lung Cancer Prevention

May help preclude cancer

Lung Cancer Prevention :How Soy Isoflavones growth Women's health

Soy Isoflavones are helpful in preventing varied types of cancers - breast, lung and mouth cancer. They also find use in reducing risk of heart disease and osteoporosis. Soy isoflavones also help in increasing bone density.

Pregnant women and men with prostate cancer should avoid the use of soy isoflavone supplements. However since the preventative effects of isoflavones are particularly important for young women soy products should be included daily to increase the arresting of breast cancer. The low incidence of breast cancer in Asian women primarily from Japan and China could be explained by the high intake of soy isoflavones.[1]

Additionally a new study suggests isoflavones may preclude Dna damage to the immune principles in postmenapausal women: Soy isoflavones [http://www.my-antioxidants-guide.com/isoflavones.html] from supplements and soymilk benefit the immune principles of postmenopausal women. The recommended serving contains 40-50 mg per day of soy isoflavones. Providing about 25 mg of genistin, 19 mg of daidzin and about 6 mg of glycitin.

More Information

One of the most comprehensive no-fluff sites of data on soy isoflavones is Isoflavones.info. If you are a women or young lady please take time to relate that site for a great insight of how isoflavones can keep you living long and healthy. Additionally be sure to relate my site listed below for more data on using a high ability broad-spectrum vitamin supplement.

[1] Biological effects of a diet of soy protein rich in isoflavones on the menstrual cycle of premenopausal women. Cassidy A, Bingham S, Setchell Kd. Am J Clin Nutr. 1994 Sep;60(3):333-40

Lung Cancer Prevention :How Soy Isoflavones growth Women's health

0 comments:

Post a Comment