Men's Top Vitamins - What Are the Vitamin Requirements For Your Body?
Have you heard about Men's Top Vitamins? If you think that only women have to take vitamins for good health, think twice. Women do need vitamins to keep them healthier and stronger but men need them too. Even though that our society depicts men to be more superior and stronger than women, men still need to have vitamins to give them healthier bodies. Men from older times feel that they do not have to take any vitamins at all for their health because they were already strong. Because men commonly have higher pride/ego than women, only few men took vitamins before. For them, it was a sign of frailness to even need vitamins for their health. This fallacy had already been changed.
Here are men's top vitamins that will undoubtedly ensure good health and stronger mind for all the men out there who love themselves and their families:
Lung Cancer Prevention
1. Selenium - One of men's top vitamins is Selenium that will help men prevent cancer. This is agreeing to Dr. Gerald F. Combs, Ph.D., director of the Usda's Grand Forks Human cusine research Center. Men more than women tend to be more prone to prostate, lungs, and colon cancer and these cancer cells are what Selenium fights off.
2. Omega 3S - other men's top vitamin is Omega 3 Fatty Acids which help men take extra good care of their hearts. Not only women but as well as men get cardiovascular diseases and with adequate omega acids in our bodies, we can cut the risks of developing these diseases that are most of the time fatal.
3. Chromium - Men also have to take Chromium to help them stay protected against diabetes, other disease tasteless to men. This is other men's top vitamin as it greatly helps to regulate insulin levels in our bodies.
Lung Cancer Prevention :Men's Top Vitamins - What Are the Vitamin Requirements For Your Body?
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